{"id":4616,"date":"2021-10-05T17:12:00","date_gmt":"2021-10-05T17:12:00","guid":{"rendered":"https:\/\/troposfera.xyz\/es\/?p=4616"},"modified":"2026-06-02T15:51:47","modified_gmt":"2026-06-02T13:51:47","slug":"diabolo-sticks-slaps","status":"publish","type":"post","link":"https:\/\/troposfera.xyz\/es\/blog\/diabolo-sticks-slaps\/","title":{"rendered":"Golpes al palo del di\u00e1bolo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un <strong>slap<\/strong>, golpe en castellano, es hacer girar un palo con un <strong>golpe seco<\/strong> cuando ya est\u00e1 en el aire despu\u00e9s de haberlo lanzado. Son trucos cortos y <strong>din\u00e1micos<\/strong> que suelen funcionar como un <strong>acento<\/strong> dentro de un movimiento m\u00e1s complejo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay tres momentos claros. Primero, el <strong>lanzamiento<\/strong>. Segundo, la <strong>lectura del vuelo<\/strong> para situar el punto de contacto. Tercero, el <strong>golpe<\/strong> que cambia el sentido y env\u00eda el palo de vuelta a la mano. Cuando sale bien, se nota.<\/p>\n\n\n\n<div class=\"wp-block-group video-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-bottom video-section-cols is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom col-video-heading is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-text-align-left heading-tagline has-new-primary-color-color has-text-color has-link-color has-normal-font-size wp-elements-0a4e87d9e5e3ef209d82ab0e55c894b1 wp-block-paragraph\">Slap 1<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Medio medio<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom col-video-embed is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stick Slap While Grind #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_UG8ajUllRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group video-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-bottom video-section-cols is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom col-video-embed is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Arm Balance &amp; Whip the Whip #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Kq4igzmX6l0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom col-video-heading is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-text-align-left heading-tagline has-new-primary-color-color has-text-color has-link-color has-normal-font-size wp-elements-8aea6003199a22e5064d08fa1c17c942 wp-block-paragraph\">Slap 2<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">De plano a invertido<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo practico y d\u00f3nde uso los batzacs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Empiezo con lanzamientos bajos, mirada en el punto de contacto y atenci\u00f3n en todo el recorrido del movimiento, sobre todo en el momento del contacto. Hago series de <strong>10 repeticiones<\/strong> para fijar el movimiento. Trabajo con ambas manos; si la <strong>mano no dominante<\/strong> no me sale tan bien, le dedico m\u00e1s tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando me sale bien la mayor\u00eda de veces, integro el <em>slap<\/em> (batzac) en trucos que ya tengo s\u00f3lidos y que tienen <strong>doses<\/strong> libres: ritmos como <strong>423<\/strong>, <strong>(4x,2)*<\/strong> o incluso <strong>522<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El <em>slap<\/em> funciona como un <strong>acento corto<\/strong>. A menudo entra <strong>a contratiempo<\/strong>, como en la m\u00fasica: acent\u00faa un <strong>tiempo d\u00e9bil<\/strong> despu\u00e9s de un <strong>silencio<\/strong> en el tiempo fuerte, desplazando la atenci\u00f3n sin romper la pulsaci\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--1\">\n<h2 class=\"wp-block-heading\">Principios de trabajo<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Timing del golpe.<\/strong> Entra cuando el palo <strong>ya est\u00e1 en vuelo<\/strong> y se ve claramente el camino; lo puedes hacer al inicio, a medio recorrido o cerca de la recepci\u00f3n.<\/li>\n\n\n\n<li><strong>Intensidad y direcci\u00f3n.<\/strong> Golpe <strong>corto<\/strong> y <strong>encarado<\/strong>: suficiente para cambiar la trayectoria o acelerar el retorno, sin sacar el palo de l\u00ednea.<\/li>\n\n\n\n<li><strong>Mano y mu\u00f1eca.<\/strong> Mano <strong>relajada<\/strong> y <strong>mu\u00f1eca viva<\/strong>: toca y ret\u00edrate enseguida para que el palo vuelva limpio a la mano.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide link-to-project-section has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group alignwide linked-group ek-linked-block is-layout-flow wp-block-group-is-layout-flow is-linked\"><a class=\"wp-block-group__link\" href=\"https:\/\/labs.troposfera.xyz\/es\/jugglingresearch\/action\/slap\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-hidden=\"true\" tabindex=\"-1\">&nbsp;<\/a>\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-right\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-right is-layout-flex wp-container-core-group-is-layout-6a60c0ce wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-right heading-tagline has-small-font-size wp-block-paragraph\">Mira otras variaciones de los slaps en<\/p>\n\n\n\n<p class=\"has-text-align-right p-higlight wp-block-paragraph\">jugglingresearch.com<\/p>\n<\/div>\n<\/div><\/div>\n<a href=\"https:\/\/labs.troposfera.xyz\/es\/jugglingresearch\/action\/slap\/\" class=\"editorskit-block-link\" rel=\"\"><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un slap, golpe en castellano, es hacer girar un palo con un golpe seco cuando ya est\u00e1 en el aire despu\u00e9s de haberlo lanzado. Son trucos cortos y din\u00e1micos que [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[2],"tags":[286,2423961],"landing_loop":[889],"location":[],"project":[853,274,284,457],"class_list":["post-4616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-performance","tag-training","tag-diabolo-tricks","landing_loop-sol-diabolo-tricks","project-workshops","project-labs","project-juggling-research","project-sol"],"_links":{"self":[{"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/posts\/4616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/comments?post=4616"}],"version-history":[{"count":32,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/posts\/4616\/revisions"}],"predecessor-version":[{"id":20786,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/posts\/4616\/revisions\/20786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/media\/19244"}],"wp:attachment":[{"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/media?parent=4616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/categories?post=4616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/tags?post=4616"},{"taxonomy":"landing_loop","embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/landing_loop?post=4616"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/location?post=4616"},{"taxonomy":"project","embeddable":true,"href":"https:\/\/troposfera.xyz\/es\/wp-json\/wp\/v2\/project?post=4616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}