{"id":8219,"date":"2023-03-01T09:09:40","date_gmt":"2023-03-01T08:09:40","guid":{"rendered":"https:\/\/troposfera.xyz\/?p=8219"},"modified":"2026-09-22T10:14:15","modified_gmt":"2026-09-22T08:14:15","slug":"7-diabolo-basic-tricks","status":"publish","type":"post","link":"https:\/\/troposfera.xyz\/pt\/blog\/7-diabolo-basic-tricks\/","title":{"rendered":"7 Figures Essencials de Di\u00e0bolo"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">L&#8217;any 2020, vam iniciar un projecte art\u00edstic amb La Central del Circ, En Resid\u00e8ncia, treballant amb el jovent de l&#8217;institut Josep Comas i Sol\u00e0, al barri de Trinitat Vella. Durant aquest proc\u00e9s, ens vam familiaritzar amb les figures fonamentals del di\u00e0bolo, que van servir de base per improvisar en espais p\u00fablics de Barcelona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el proc\u00e9s, vam documentar l&#8217;experi\u00e8ncia en un <a href=\"https:\/\/troposfera.xyz\/labs\/en-residencia\/\" data-type=\"labs\" data-id=\"3078\">blog dedicat<\/a>. T&#8217;animem a visitar-lo si vols aprofundir en aquesta aventura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les set figures que venen a continuaci\u00f3 s\u00f3n les que vam fer servir en aquell projecte, i cada una porta el v\u00eddeo on es veu com es fa, amb un par\u00e0graf al costat que diu per qu\u00e8 val la pena aprendre-la.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Les set figures b\u00e0siques del di\u00e0bolo, amb un v\u00eddeo de cada una<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">1. Accelerar i corregir<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Abans de cap figura has de tenir tres coses, posar el di\u00e0bolo en marxa, accelerar-lo i redre\u00e7ar-lo quan s&#8217;inclina, i les tres les fa la m\u00e0 dominant, mentre que l&#8217;altra nom\u00e9s aguanta i acompanya. Es mant\u00e9 dret perqu\u00e8 gira, de manera que tot el que far\u00e0s despr\u00e9s dep\u00e8n de la velocitat que li donis primer, i amb l&#8217;eix tort no n&#8217;hi ha cap de les sis figures que v\u00e9nen despr\u00e9s et surti de forma s\u00f2lida.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D \u00b7  Start, acceleration and corrections #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hpEChZH_QB0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. Llan\u00e7ar i agafar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Per llan\u00e7ar-lo no empenyis la corda cap amunt, sin\u00f3 que la tenses obrint els bra\u00e7os cap als costats, i el di\u00e0bolo surt de la tensi\u00f3. Tira&#8217;l una mica cap endavant en comptes de cap enrere, que aix\u00ed el veus baixar i el pots anar a trobar. La recepci\u00f3 es fa a prop del pal dominant, baixant el bra\u00e7 mentre el di\u00e0bolo cau, cosa que alhora l&#8217;agafa, l&#8217;accelera i el torna a estabilitzar.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D. Throws #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IyWdifkS8XE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. M\u00e0gic<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El m\u00e0gic es munta encreuant els pals, un a l&#8217;horitzontal i l&#8217;altre passant per darrere i per sobre fins que la corda forma un triangle on el di\u00e0bolo queda atrapat. Per desfer-lo ajuntes les mans, el llances amunt amb una estirada seca i obres els pals mentre \u00e9s a l&#8217;aire, i el nus se&#8217;n va sol. Com que muntar-lo porta uns segons, \u00e9s la primera figura que no perdona anar lent, perqu\u00e8 si el di\u00e0bolo no hi arriba amb velocitat s&#8217;inclina mentre tu encara est\u00e0s teixint.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D. Magic #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ibUHrsLG19k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. Nusos exteriors i interiors<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Els nusos exteriors i interiors s\u00f3n voltes de corda a l&#8217;eix que, a difer\u00e8ncia del m\u00e0gic, fas per accelerar, de manera que el di\u00e0bolo hi entra a una velocitat i en surt a una altra. Com que els pots encabir enmig d&#8217;una seq\u00fc\u00e8ncia, et treuen de l&#8217;obligaci\u00f3 d&#8217;aturar-ho tot cada vegada que el di\u00e0bolo s&#8217;apaga, i per aix\u00f2 s\u00f3n la figura que allarga totes les altres.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D.  Knots \u00b7 Interior Exterior #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f7Vmk1tMeSY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. Solta de pals amb nus<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A la solta de pals deixes anar un pal mentre el di\u00e0bolo continua girant, i el nus fet a la corda \u00e9s el que impedeix que el pal caigui a terra i el que te&#8217;l deixa recuperar amb qualsevol de les dues mans. De les set \u00e9s la primera on el di\u00e0bolo va sol un instant, i aquell instant \u00e9s el que has de fer durar a tot el que ve despr\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D.  Suicides with knots #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pry30cs0_04?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">6. Grinds<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un <em>grind<\/em> consisteix a deixar el di\u00e0bolo en equilibri sobre el pal mentre gira, i l&#8217;hi poses llan\u00e7ant-lo i rebent-lo al pal en comptes de a la corda. L&#8217;eix frega contra el pal i frena de pressa, de manera que necessita m\u00e9s velocitat que qualsevol de les altres sis. L&#8217;equilibri surt de la inclinaci\u00f3 del pal, que ha d&#8217;apuntar una mica avall si fas el <em>grind<\/em> a l&#8217;esquerre i una mica amunt si el fas al dret.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D.  Grinds #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jPeUiIzosEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u00d2rbites<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A les \u00f2rbites el di\u00e0bolo fa la volta sencera al bra\u00e7 o a la cama mentre continua girant a la corda. La de la cama es munta com una acceleraci\u00f3 de cercle, sense fer cap nus i amb la cama per sobre de la corda. Com que la volta s&#8217;ha de fer sense aturar el ritme que portaves, les \u00f2rbites s\u00f3n on es nota si tens l&#8217;acceleraci\u00f3 resolta o si nom\u00e9s la tens apresa.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1D. Orbites #1diabolo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FzU5xT6MF9E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Aquestes set figures s\u00f3n el punt de partida per establir una relaci\u00f3 s\u00f2lida amb el di\u00e0bolo. Treballar-les amb atenci\u00f3 et permetr\u00e0 entendre millor el moviment i la connexi\u00f3 amb l\u2019objecte. El proc\u00e9s \u00e9s constant, i cada figura \u00e9s una nova oportunitat per seguir aprenent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descobreix els 7 trucs essencials de di\u00e0bolo per a principiants i comen\u00e7a a practicar avui mateix per guanyar confian\u00e7a i connectar millor amb el teu di\u00e0bolo!<\/p>\n","protected":false},"author":3,"featured_media":16170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[260],"tags":[2423961,2423966],"landing_loop":[2423993,889,907,2423992],"location":[],"project":[453,457,268],"class_list":["post-8219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tutorials","tag-diabolo-tricks","tag-beginner","landing_loop-workshops-related-sol","landing_loop-sol-diabolo-tricks","landing_loop-flux-diabolo-resources","landing_loop-labs-related-en-residencia","project-learn-the-basics","project-sol","project-en-residencia"],"_links":{"self":[{"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/posts\/8219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/comments?post=8219"}],"version-history":[{"count":59,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/posts\/8219\/revisions"}],"predecessor-version":[{"id":21833,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/posts\/8219\/revisions\/21833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/media\/16170"}],"wp:attachment":[{"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/media?parent=8219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/categories?post=8219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/tags?post=8219"},{"taxonomy":"landing_loop","embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/landing_loop?post=8219"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/location?post=8219"},{"taxonomy":"project","embeddable":true,"href":"https:\/\/troposfera.xyz\/pt\/wp-json\/wp\/v2\/project?post=8219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}