Training » Blog

This is where I break down techniques, routines, and personal training notes. You’ll find insights on nailing specific tricks, tutorials I’ve created, and methods I use in my daily practice. Training is about more than repetition, it’s about getting closer to your props, challenging yourself, and staying grounded in the process.

Approaches to Practice

Discover methods that build your technique while connecting deeper with the rhythm of each prop, including creative drills and exercises that adapt to each unique style.

Step Into Training

  • Slow spirals

    Slow spirals

    Diabolo juggling research about slow spirals while doing and listening to generative music.

  • Sync Flippers

    Sync Flippers

    Pesquisa de malabarismo de Diabolo com movimentos síncronos e flippers. A música que toca no vídeo é o que eu…

  • Don Flamingo

    Don Flamingo

    Unusual orbits, slow bounces, darksides fruits of consequences, pistons moving organically, softening their sound, like a train traveling in slow…

  • Side by Side

    Side by Side

    Fluctuations that go from left to right, back and forth, back and forth, over and over again. Where are they…

  • Magic Sunset

    Magic Sunset

    The music in this video is what I listen to while shaping the routine. It flows through me, blending with…

  • Spiral Release

    Spiral Release

    Small diabolo juggling composition with some suspensions, stick releases, grinds and multiplex.

  • Han Fan

    Han Fan

    Building a small diabolo combo, with some variations of rhythm, half turns, starts and stops. The Han Fan Poem Poem…

  • Suspension Time

    Suspension Time

    Suspension Time begins a new phase of exploration. These are days when staying at home has become part of life,…