There’s a way music fits into juggling, the rhythm syncing with each throw and catch. Over time, I’ve put together playlists to support my practice. Tracks that keep me grounded while pushing me to explore. From the steady pulse of electronic music to the calm of lofi, these are sounds to juggle to.
Here are some playlists that have carried me through long hours of practice. Let them shape your next session.
Index
Pick the right music to train better
The music you choose can keep you focused, give you energy, and help you lock into your patterns. A steady beat, like techno or house, works for most jugglers, helping maintain rhythm. I prefer electronic music with enough variation to keep it interesting. This playlist brings together tracks that will keep you juggling, eyes up.
What I use for train diabolo siteswaps
For those into diabolo, I made a playlist to help train 3 diabolo siteswaps,. It’s full of strong rhythms you can follow during your session, helping you stay locked into the pattern.
Practice with music, enjoy this palyist!
Lofi music to juggle endless variations
Juggling is both an escape and an exploration. Lofi beats give space to breathe while you practice, letting you find new combinations without losing focus. The steady, mellow tempo keeps things intentional. I’ve made a playlist of lofi tracks, perfect for those endless variations. No rush, just you, the music, and the next throw.
Vaporwaver music to juggle synchronous patterns
Vaporwave is perfect for juggling synchronous patterns. Its calming, repetitive beats give you something steady to follow, making it easier to stay in sync with your props. Using different tracks to match different patterns can also help you expand your juggling. The variety in rhythm and tempo pushes you to explore new combinations, adding more variability to your practice without losing focus.
By using music to set the pace, you can experiment with patterns you might not usually try, increasing your range without feeling stuck in repetition.
Some synchronous juggling patterns that i like to practice
3 objects Synchronous Siteswap
- (2x,4x)
- (4,2x)*
- (6,4)(4x,2)*
- (6x,4)(2,0)*
4 objects Synchronous Siteswap
- (6x,4)(4,2x)*
- (6x,4)(4,2x)*
- (6,4)(4x,2)*
- (6,2x)(6,2x)*
5 objects Synchronous Siteswap
- (6x,4)*
- (6,4x)*
- (6,4)
Music we us at Sòl diabolo workshop
The music at SÒL diabolo workshop is an essential part of the experience, creating a dynamic and engaging atmosphere for the participants.
The workshop’s music selection is carefully curated to suit the mood and style of the diabolo, with a mix of genres and styles to suit all preferences. This helps to create a welcoming and inclusive atmosphere, where all attendees feel comfortable and able to fully engage with the workshop.
More about diabolo sol workshop
Instrumental trap for workshops
Sometimes, it’s about the beat. I’ve used instrumental trap in workshops, especially with younger jugglers. The focus is on movement, no distractions. Here’s a playlist with instrumental Trap Beats for the youth, no bad words on your workshops.
We use that playlist during in En Residència,
En rèsidencia was one year project at La trinitat Vella with some enthusiast from the college Josep Comas i Solà, thanks to La Central del Circ for this opportunity.
Here you can check part of the process that we made.
Pick a playlist, grab your props, and keep juggling.
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